{"id":38040,"date":"2024-02-13T10:17:34","date_gmt":"2024-02-13T09:17:34","guid":{"rendered":"https:\/\/intimu.fr\/?p=38040"},"modified":"2024-02-20T20:23:42","modified_gmt":"2024-02-20T19:23:42","slug":"bien-appliquer-vos-soins-intimu","status":"publish","type":"post","link":"https:\/\/intimu.fr\/blog\/bien-appliquer-vos-soins-intimu\/","title":{"rendered":"Notice &#8211; Comment bien appliquer vos huiles et soins Intimu."},"content":{"rendered":"\n<p style=\"font-size:20px\">Quand on parle cosm\u00e9tique et soin \u00e0 la maison, <strong>la notion de plaisir<\/strong> est absolument primordiale ! Le plaisir \u00e0 vous (re)connecter \u00e0 votre peau gr\u00e2ce \u00e0 <strong>la gestuelle douce et enveloppante conseill\u00e9e. <\/strong>Le plaisir \u00e0 appliquer des soins issus du vivant, bons pour vous, votre sant\u00e9 et la plan\u00e8te. Le plaisir \u00e0 sentir et ressentir <strong>l&rsquo;\u00e2me des plantes corses<\/strong> sur votre peau, vos cheveux, votre humeur, votre \u00e9nergie, votre esprit.<\/p>\n\n\n\n<p style=\"font-size:20px\">Au-del\u00e0 du plaisir, il y a <strong>l&rsquo;efficacit\u00e9 des soins<\/strong>. Et pour b\u00e9n\u00e9ficier rapidement des nombreux bienfaits des soins Intimu sur votre organisme, votre silhouette, vos cheveux et votre peau, <strong>il vous suffit d&rsquo;int\u00e9grer quelques gestes beaut\u00e9 tout simples<\/strong> dans votre routine du matin et du soir. <\/p>\n\n\n\n<p style=\"font-size:20px\"><strong>Cet article est une sorte de notice o\u00f9 vous allez retrouver 90% des r\u00e9ponses que vous nous posez apr\u00e8s avoir re\u00e7u vos premiers soins Intimu.<\/strong><br>Il ne vous reste plus qu&rsquo;\u00e0 transformer le temps pass\u00e9 dans votre salle de bain en&nbsp;<strong>vrai moment cocooning pour vous<\/strong> !<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Au sommaire, tous nos meilleurs conseils sur :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#routinemini\">La routine visage minimaliste<\/a><\/li>\n\n\n\n<li><a href=\"#nettoyage\">Le double nettoyage visage<\/a><\/li>\n\n\n\n<li><a href=\"#rituel\">Le rituel complet visage<\/a><\/li>\n\n\n\n<li><a href=\"#prunelle\">Le contour des yeux Prunelle<\/a><\/li>\n\n\n\n<li><a href=\"#hydrolats\">Les hydrolats et eaux florales<\/a><\/li>\n\n\n\n<li><a href=\"#gommage\">Le gommage visage Polissone<\/a><\/li>\n\n\n\n<li><a href=\"#masque\">Le masque visage Fondante <\/a><\/li>\n\n\n\n<li><a href=\"#masqueargile\">Le masque \u00e0 l&rsquo;argile du P\u00e9rigord<\/a><\/li>\n\n\n\n<li><a href=\"#detox\">La cure d\u00e9tox<\/a><\/li>\n\n\n\n<li><a href=\"#techniques\">Les 3 techniques D\u00e9tox et Drainage<\/a><\/li>\n\n\n\n<li><a href=\"#circulatoire\">La cure circulatoire <\/a><\/li>\n\n\n\n<li><a href=\"#brossage\">Le brossage \u00e0 sec<\/a><\/li>\n\n\n\n<li><a href=\"#cheveux\">Les soins cheveux<\/a><\/li>\n\n\n\n<li><a href=\"#automassage\">Les gestuelles d&rsquo;auto-massages<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"routinemini\">Bien appliquer la routine visage minimaliste Intimu<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\"><strong>\ud83c\udf3f 3 soins essentiels pour votre peau :<\/strong><br><strong>R\u00e9v\u00e9latrice \u2013 eau florale \u2013 s\u00e9rum sur-mesure<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans quel ordre utiliser vos soins ?<\/li>\n\n\n\n<li>Comment appliquer votre s\u00e9rum pour \u00e9viter l&rsquo;application d&rsquo;une cr\u00e8me ?<\/li>\n\n\n\n<li>Quelle quantit\u00e9 de s\u00e9rum appliquer ?<\/li>\n\n\n\n<li>Quel soin r\u00e9aliser le soir ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On vous dit tout dans notre article d\u00e9di\u00e9. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n\n\n\n<p>Plus qu\u2019un simple coffret visage, cette routine Intimu est l\u2019occasion <strong>de vous accorder du temps, de profiter d\u2019une parenth\u00e8se sensorielle unique et de profiter d\u2019un ballet de texture sur votre peau.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/appliquer-routine-visage-intimu\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"408\" height=\"557\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Routine-minimaliste-intimu.png\" alt=\"\" class=\"wp-image-38315\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Routine-minimaliste-intimu.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Routine-minimaliste-intimu-220x300.png 220w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nettoyage\">Pratiquer le double nettoyage visage<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\"><strong>\ud83c\udf3f <\/strong>Notre combo pr\u00e9f\u00e9r\u00e9 chez Intimu pour vous nettoyer la peau ? Le&nbsp;<strong>duo huile + hydrolat\/eau florale&nbsp;<\/strong>qui rec\u00e8le de bienfaits.<\/p>\n\n\n\n<p>Avec notre article, vous saurez&nbsp;<strong>ma\u00eetriser l\u2019art du double nettoyage<\/strong>,&nbsp;<strong>ajuster votre routine<\/strong>&nbsp;et&nbsp;<strong>adapter votre gestuelle<\/strong>&nbsp;pour r\u00e9v\u00e9ler la beaut\u00e9 naturelle de votre peau. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment nettoyer et d\u00e9maquiller votre visage le soir ?<\/li>\n\n\n\n<li>Comment bien pratiquer le double nettoyage Huile + Hydrolats ?<\/li>\n\n\n\n<li>Comment l&rsquo;adapter \u00e0 vos probl\u00e9matiques de peau ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On vous dit tout dans notre article d\u00e9di\u00e9. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/nettoyer-sa-peau-double-nettoyage\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/double-nettoyage.png\" alt=\"\" class=\"wp-image-38324\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/double-nettoyage.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/double-nettoyage-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"rituel\">Appliquer le rituel complet visage<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Le rituel complet est compos\u00e9 des 3 soins de la routine sur-mesure, ainsi que le contour des yeux Prunelle et un ol\u00e9o-fluide. <strong>Il s&rsquo;adresse aux peaux d\u00e9shydrat\u00e9es et plus exigeantes.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans quel ordre appliquer vos soins ?<\/li>\n\n\n\n<li>Comment cr\u00e9er une \u00e9mulsion minute avec votre s\u00e9rum pour \u00e9viter l&rsquo;application d&rsquo;une cr\u00e8me ?<\/li>\n\n\n\n<li>Quelle quantit\u00e9 de s\u00e9rum utiliser ?<\/li>\n\n\n\n<li>Quand appliquer votre fluide hydratant \u00e0 base d&rsquo;aloe vera ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On vous dit tout dans notre article d\u00e9di\u00e9. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/embellir-peau-rituel-visage\/#gestuelle-rituel\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/rituel-visage-complet.png\" alt=\"\" class=\"wp-image-38326\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/rituel-visage-complet.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/rituel-visage-complet-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"prunelle\">Appliquer le contour des yeux Prunelle<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Riche en actifs hydratants, d\u00e9congestionnants et circulatoires, Prunelle&nbsp;<strong>lisse et d\u00e9fatigue votre regard<\/strong>&nbsp;gr\u00e2ce \u00e0 sa triple action anti-rides, anti-cernes et anti-poches.<\/p>\n\n\n\n<p>En l&rsquo;incluant dans votre routine avec vos autres&nbsp;soins visage sur-mesure, finis les traits marqu\u00e9s, les poches et le contour de l\u2019\u0153il dess\u00e9ch\u00e9 !<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment bien appliquer votre contour des yeux Prunelle ?<\/li>\n\n\n\n<li>Comment le faire p\u00e9n\u00e9trer dans votre peau ?<\/li>\n\n\n\n<li>Quel massage effectuer ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre vid\u00e9o d\u00e9di\u00e9e. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/-oLIen5bp5I\" data-rel=\"lightbox-video-0\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/yeux-defatigues.png\" alt=\"yeux defatigues, s\u00e9rum prunelle\" class=\"wp-image-38328\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/yeux-defatigues.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/yeux-defatigues-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hydrolats\">Hydrolats et eaux florales<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Les hydrolats, aussi appel\u00e9s eaux florales ou eaux aromatiques, sont tr\u00e8s utilis\u00e9s en cosm\u00e9tique naturelle. C&rsquo;est l\u2019ingr\u00e9dient Slow-cosm\u00e9tique par excellence : <br>On l&rsquo;utilise pur en lotion tonique, en cure \u00e0 boire pour d\u00e9toxifier son organisme, en boisson aromatique pour cocktails, en soin contre les \u00e9ryth\u00e8mes fessiers \ud83d\ude0a. Et encore pour tant d&rsquo;autres utilisations incroyables ! L&rsquo;essayer, c&rsquo;est l&rsquo;adopter ! <br><a href=\"https:\/\/intimu.fr\/blog\/hydrolats-bio-vraiment-indispensables-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrez ici 6 bonnes raisons de l&rsquo;utiliser.<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qu\u2019est-ce qu\u2019un hydrolat et qui peut les utiliser ?<\/li>\n\n\n\n<li>O\u00f9 appliquer et comment utiliser les hydrolats ?<\/li>\n\n\n\n<li>Les propri\u00e9t\u00e9s &amp; bienfaits des hydrolats&nbsp;BIO Intimu<\/li>\n\n\n\n<li>Plein d\u2019astuces beaut\u00e9 et sant\u00e9 !&nbsp;<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On vous explique tout dans notre Guide pratique des hydrolats.<br>Indiquez juste votre pr\u00e9nom et votre email pour recevoir son acc\u00e8s.<br> \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/flow\/guide-hydrolats\/step\/optin-guide-hydrolats\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"536\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/hydrolat-eaux-florales.png\" alt=\"\" class=\"wp-image-38331\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/hydrolat-eaux-florales.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/hydrolat-eaux-florales-228x300.png 228w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"gommage\">Gommage visage Polissonne<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Gommer votre visage avec un&nbsp;exfoliant doux&nbsp;constitue&nbsp;<strong>un geste anti-rides<\/strong>&nbsp;et<strong>&nbsp;bonne mine parmi les plus efficaces<\/strong>. <\/p>\n\n\n\n<p>Polissonne \u00e9limine les cellules mortes et les impuret\u00e9s de votre peau, pour que vous puissiez imm\u00e9diatement retrouver un joli teint \u00e9clairci. \u00c0 partir de 30 ans, il agit en pr\u00e9ventif sur les effets de l&rsquo;\u00e2ge et att\u00e9nue m\u00eame quelques rides sur le long terme.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment utiliser votre gommage visage Polissonne ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence r\u00e9aliser des gommages de votre peau ?<\/li>\n\n\n\n<li>\u00c0 partir de quel \u00e2ge utiliser un gommage visage ?<\/li>\n\n\n\n<li>Faut-il gommer sa peau quand on a de l\u2019acn\u00e9 ou une peau fragile ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/gommage-peeling-visage-slow-cosmetique\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Polissonne.png\" alt=\"\" class=\"wp-image-38334\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Polissonne.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Polissonne-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"masque\">Masque visage Fondante<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Nourrissez intens\u00e9ment<\/strong><strong>&nbsp;<\/strong>votre peau d\u00e9shydrat\u00e9e, s\u00e8che, mature.<br>Et&nbsp;<strong>d\u00e9tendez les traits votre visage<\/strong>&nbsp;avec&nbsp;le masque revitalisant Fondante.<\/p>\n\n\n\n<p>Le cacao Bio et l&rsquo;huile d&rsquo;Argan Bio, actifs antioxydants naturels pr\u00e9cieux, enrichis de notre huile essentielle d&rsquo;immortelle artisanale BIO v\u00e9ritable&nbsp;<strong>booster de collag\u00e8ne<\/strong>, constituent un&nbsp;<strong>cocktail&nbsp;anti-rides<\/strong>&nbsp;et&nbsp;<strong>anti-stress<\/strong>&nbsp;pour votre&nbsp;<strong>peau<\/strong>&nbsp;et votre&nbsp;<strong>esprit<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment appliquer votre masque Fondante ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence r\u00e9aliser des masques sur votre peau ?<\/li>\n\n\n\n<li>Fondante, pour quelles peaux, pour qui ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/masque-visage-slow-cosmetique-chocolat-argan-immortelle\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/masque-visage-fondante.png\" alt=\"masque visage fondante\" class=\"wp-image-38336\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/masque-visage-fondante.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/masque-visage-fondante-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"masqueargile\">Masque \u00e0 l&rsquo;argile du P\u00e9rigord<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>L\u2019argile surfine du P\u00e9rigord est l\u2019argile d\u00e9polluante par excellence.<\/strong><\/p>\n\n\n\n<p>Sa composition unique, sa provenance fran\u00e7aise, sa polyvalence et sa remarquable capacit\u00e9 \u00e0 absorber les impuret\u00e9s et les toxines font de l\u2019argile du P\u00e9rigord l\u2019une des meilleures solutions pour avoir&nbsp;<strong>une peau \u00e9quilibr\u00e9e<\/strong>&nbsp;et un&nbsp;<strong>teint lumineux<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quels sont les types d\u2019argiles ? et pourquoi choisir l\u2019argile du P\u00e9rigord ? <\/li>\n\n\n\n<li>L\u2019argile du P\u00e9rigord en soin visage : type de peaux, bienfaits, fr\u00e9quences d\u2019applications\u2026 <\/li>\n\n\n\n<li>Bien appliquer votre argile du P\u00e9rigord<\/li>\n\n\n\n<li>Comment fabriquer votre masque maison et sur-mesure \u00e0 l\u2019argile du P\u00e9rigord ? <\/li>\n\n\n\n<li>Une recette de masque \u00e0 l\u2019argile en fonction de votre type de peau<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/intimu.fr\/blog\/masque-argile-perigord\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"751\" height=\"1024\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Argile-du-Perigord-751x1024.png\" alt=\"\" class=\"wp-image-38502\" style=\"width:408px\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Argile-du-Perigord-751x1024.png 751w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/Argile-du-Perigord-480x655.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 751px, 100vw\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"detox\">R\u00e9aliser une cure d\u00e9tox d&rsquo;hydrolats bio \u00e0 boire<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>D\u00e9toxifier notre organisme naturellement et soutenir votre foie&nbsp;<\/strong>est extr\u00eamement b\u00e9n\u00e9fique.<\/p>\n\n\n\n<p>Depuis tr\u00e8s longtemps, les plantes sont reconnues&nbsp;pour leur efficacit\u00e9 \u00e0&nbsp;<strong>favoriser l\u2019\u00e9limination des toxines.<\/strong><\/p>\n\n\n\n<p>En Corse, le romarin \u00e0 verb\u00e9none et le gen\u00e9vrier nain sont les 2 plantes utilis\u00e9es&nbsp;pour&nbsp;<strong>stimuler les fonctions d\u00e9toxifiantes et drainantes&nbsp;<\/strong>de nos organes filtres&nbsp;aussi appel\u00e9s \u00e9monctoires.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pourquoi r\u00e9aliser une cure d\u00e9tox ?<\/li>\n\n\n\n<li>\u00c0 quel moment de l&rsquo;ann\u00e9e faire votre cure ?<\/li>\n\n\n\n<li>Comment la faire avec des hydrolats ?<\/li>\n\n\n\n<li>Quelles plantes utiliser pour drainer votre foie et la v\u00e9sicule biliaire ?<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/cure-detox-hydrolats-comment-faire\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-hydrolats-intimu.png\" alt=\"detox hydrolats intimu\" class=\"wp-image-38342\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-hydrolats-intimu.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-hydrolats-intimu-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"techniques\">Pratiquer les 3 techniques D\u00e9tox et Drainage<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-10 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Cumulez les 3 m\u00e9thodes de la cure d\u00e9tox pour a<strong>ugmenter votre \u00e9nergie, votre vitalit\u00e9<\/strong>, votre&nbsp;<strong>concentration<\/strong>,&nbsp;<strong>stimuler vos d\u00e9fenses immunitaires&nbsp;<\/strong>et&nbsp;<strong>rafferm<\/strong>ir <strong>votre peau<\/strong>&nbsp;afin de la rendre&nbsp;<strong>plus lisse et plus lumineuse<\/strong>.<\/p>\n\n\n\n<p>\ud83c\udf3f Hydrolats bio \u00e0 boire &#8211; brossage \u00e0 sec &amp; massage aux huiles essentielles drainantes et minceur<\/p>\n\n\n\n<p>Vous agissez ainsi de l&rsquo;int\u00e9rieur, mais aussi \u00e0 l&rsquo;ext\u00e9rieur.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment r\u00e9aliser votre cure d\u00e9tox aux hydrolats \u00e0 boire ?<\/li>\n\n\n\n<li>Comment bien pratiquer le brossage \u00e0 sec ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence&nbsp;pratiquer le brossage \u00e0 sec ?<\/li>\n\n\n\n<li>Comment pratiquer un massage drainant et d\u00e9tox efficace ?<\/li>\n\n\n\n<li>Quelle gestuelle utiliser ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/detox-et-drainage-naturels\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-3-methodes-naturelles.png\" alt=\"detox 3 methodes naturelles\" class=\"wp-image-38341\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-3-methodes-naturelles.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/detox-3-methodes-naturelles-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"brossage\">Utiliser la technique du brossage \u00e0 sec<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-11 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>La&nbsp;technique de massage par brossage \u00e0 sec<\/strong>&nbsp;permet de<strong>&nbsp;stimuler votre syst\u00e8me lymphatique<\/strong>, ce qui va aider votre corps&nbsp;\u00e0&nbsp;<strong>\u00e9liminer&nbsp;ses toxines<\/strong>, ses&nbsp;<strong>d\u00e9chets<\/strong>.<br>Vous profitez \u00e9galement&nbsp;des&nbsp;<strong>bienfaits de l\u2019exfoliation<\/strong>&nbsp;en d\u00e9barrassant&nbsp;<strong>votre&nbsp;peau de ses&nbsp;cellules mortes<\/strong>. Il lutte aussi \u00e0 merveille contre la c\u00e9llulite. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pourquoi et en quoi le brossage \u00e0 sec est-il&nbsp;si b\u00e9n\u00e9fique&nbsp;?<\/li>\n\n\n\n<li>Comment bien pratiquer le brossage \u00e0 sec ?<\/li>\n\n\n\n<li>Quelle technique utiliser ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence pratiquer le brossage \u00e0 sec ?<\/li>\n\n\n\n<li>Quel type de brosse choisir ?<\/li>\n\n\n\n<li>Quel rituel de brossage \u00e0 sec instaurer ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/intimu.fr\/blog\/brossage-a-sec-lymphatique-anti-cellulite-et-belle-peau\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/brossage-a-sec.png\" alt=\"\" class=\"wp-image-38343\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/brossage-a-sec.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/brossage-a-sec-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"circulatoire\">R\u00e9aliser une cure circulatoire<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-12 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pour lutter&nbsp;<strong>contre la sensation de jambes lourdes, l&rsquo;apparence de petites varicosit\u00e9s et les douleurs li\u00e9es \u00e0 une mauvaise circulation,<\/strong>&nbsp;rien de tel qu\u2019une cure&nbsp;circulatoire \u00e0 base de pistachier lentisque. Cet&nbsp;<a href=\"https:\/\/shop.intimu.fr\/hydrolats-bio-de-plantes-sauvages-corses\">hydrolat BIO<\/a>&nbsp;vous aidera grandement \u00e0 retrouver une&nbsp;<a href=\"https:\/\/shop.intimu.fr\/circulation-et-jambes-legeres\">bonne circulation et des jambes l\u00e9g\u00e8res<\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quels conseils suivre pour obtenir des jambes l\u00e9g\u00e8res ?<\/li>\n\n\n\n<li>Quand effectuer sa cure circulatoire ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"408\" height=\"465\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cure-circulatoire-lentisque.png\" alt=\"\" class=\"wp-image-38345\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cure-circulatoire-lentisque.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cure-circulatoire-lentisque-263x300.png 263w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cheveux\">Bien nourrir vos cheveux<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Avec des soins naturels et l\u2019adoption de bonnes pratiques au quotidien, <strong>vous pourrez dire au revoir \u00e0 vos cheveux secs, ab\u00eem\u00e9s et cassants &amp; retrouver des cheveux pleins de vitalit\u00e9 !<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comment soigner vos cheveux naturellement ?&nbsp;&nbsp;<\/li>\n\n\n\n<li>Quelles plantes utiliser pour vos soins cheveux ?<\/li>\n\n\n\n<li>Quel rituel adopter pour prendre soin de vos cheveux ?<\/li>\n\n\n\n<li>Quelles bonnes pratiques adopter quand on a les cheveux secs &amp; cassants ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"408\" height=\"533\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cheveux-secs-et-abimes.png\" alt=\"\" class=\"wp-image-38351\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cheveux-secs-et-abimes.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/cheveux-secs-et-abimes-230x300.png 230w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"automassage\">Auto-massages \/ Yoga du visage <\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-14 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\ud83c\udf3f Pratiquer un auto-massage du visage pour booster votre routine anti-rides <\/strong>!<\/p>\n\n\n\n<p>Gr\u00e2ce aux diff\u00e9rents mouvements exerc\u00e9s,&nbsp;<strong>l\u2019auto-massage du visage&nbsp;stimule votre&nbsp;peau<\/strong>&nbsp;en r\u00e9tablissant la microcirculation du flux sanguin et son oxyg\u00e9nation. Il relance le renouvellement cellulaire et la production de collag\u00e8ne, ce qui permet de&nbsp;<strong>ralentir et d\u2019att\u00e9nuer le vieillissement cutan\u00e9<\/strong>.<\/p>\n\n\n\n<p>On vous partage une vid\u00e9o de 4 et 12 minutes pour le pratiquer.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quand r\u00e9aliser un automassage ?<\/li>\n\n\n\n<li>\u00c0 quelle fr\u00e9quence ?<\/li>\n\n\n\n<li>Pendant combien de temps pratiquer votre auto-massage du visage ?<\/li>\n\n\n\n<li>Quelle gestuelle r\u00e9aliser ?<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:18px\">On explique tout dans notre article de blog. \u27a1\ufe0f\u27a1\ufe0f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"408\" height=\"629\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/gestuelle-visage.png\" alt=\"\" class=\"wp-image-38352\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/gestuelle-visage.png 408w, https:\/\/intimu.fr\/wp-content\/uploads\/2024\/02\/gestuelle-visage-195x300.png 195w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">D\u00e9couvrez notre histoire &#8211; nos valeurs<\/h1>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Qui est Intimu ?<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">L\u2019histoire d&rsquo;H\u00e9l\u00e8ne et Laurent vue \u00e0 la TV dans l<strong>\u2018\u00e9mission FAUT PAS R\u00caVER diffus\u00e9e le 4 novembre 2020 sur France 3.<\/strong><br><em>L\u2019\u00e2me corse.<\/em><\/h5>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/intimu.fr\/wp-content\/uploads\/2021\/11\/intimu.fr_faut-pas-rever-france-3-play-1024x576.jpg\" alt=\"Intimu dans Faut pas r\u00eaver en Corse sur France 3\" class=\"wp-image-33436\" srcset=\"https:\/\/intimu.fr\/wp-content\/uploads\/2021\/11\/intimu.fr_faut-pas-rever-france-3-play-1024x576.jpg 1024w, https:\/\/intimu.fr\/wp-content\/uploads\/2021\/11\/intimu.fr_faut-pas-rever-france-3-play-980x551.jpg 980w, https:\/\/intimu.fr\/wp-content\/uploads\/2021\/11\/intimu.fr_faut-pas-rever-france-3-play-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Et en tirer un maximum de plaisir et d&rsquo;efficacit\u00e9.<br \/>\nSi vous venez de recevoir vos huiles et soins Intimu, bienvenue sur cette page compl\u00e8tement d\u00e9di\u00e9e \u00e0 rendre votre exp\u00e9rience Intimu encore plus sensorielle et authentique ainsi qu&rsquo;\u00e0 booster l&rsquo;efficacit\u00e9 de vos routines visage, corps et cheveux.<\/p>\n","protected":false},"author":1,"featured_media":38350,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[152,158],"tags":[],"class_list":["post-38040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-beaute-naturelle","category-routine-beaute-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bien appliquer vos soins Intimu : tous nos conseils et gestuelles<\/title>\n<meta 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